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Enjoy Life!

TRI.Boken

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Running Training Plan Biking Training Plan Nutrition Advice Wellness Plan

BLOGS!

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Expert Tips and Stories for Training, Performance, and Personal Growth​

You like the outdoors, you go running, or biking, maybe both. You like the mindfulness it brings and want to connect with it on a deeper level. Our blogs share our experiences, help you read, and help you learn more about your passion.

  • Pedal Pulse – Road Biking, MTB, XC, and more…
  • Run Wave –  No explanation, we think you got it!
  • Fitness Fuel – Nutrition, hydration and training plans
  • Global Nexus – Uniting Sports, finance and insightful analysis
  • Triumph Mind – Leadership and personal growth
  • Tri.Boken – Various topics, and our latest projects

How It All Started

TRI – Encompasses a holistic approach to health, nutrition, and personal growth.

Boken – Bōken: Japanese word for ADVENTURE.

We are just a group of friends that want to share our experiences with a larger audience. 

you will be able to find our experiences in this activities in our blogs:

  • Pedal Pulse – Road Biking, MTB, XC, and more…
  • Run Wave –  No explanation, we think you got it!
  • Fitness Fuel – Nutrition, hydration and training plans
  • Global Nexus – Uniting Sports, finance and insightful analysis
  • Triumph Mind – Leadership and personal growth
  • Tri.Boken – Various topics, and our latest projects
Check our Blogs
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If you want to prepare for a race, of any distance, or your goal is to learn from these experiences and apply them to your professional career, read pour blogs and share your comments.

It’s not about the discipline we love, rather than what we do; we ride our bikes, we run, we swim… and we live an incredible ADVENTURE every time we go outdoors.

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What We Do

We Build Custom Programs

The training you need, the supplements you require and the coach that will always look for you all in the same place. If you need to learn how to prepare for your first race or an Ultramarathon, the IronMan you want to achieve, you will find here all the information you need to training better, to be ready to face your challenges.

You will find all the information you need to train for your first 5k or the ultimate Ultramarathon. Share your experience and comments with us!

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